Parboiled medium grain rice
Parboiled medium grain rice by Carolina Rice provides 378 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45g dry rice makes about 3/4 cup cooked) (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 329 +15% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 80 g | 36 g | 13% | 68.5 +17% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.2 g | 1 g | 4% | 2.4 −7% |
| Protein | 6.7 g | 3 g | 6% | 7.2 −7% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled medium grain rice.
Product details
- Serving size
- 1/4 cup (45g dry rice makes about 3/4 cup cooked) (45 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0017400223168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parboiled medium grain rice?
Parboiled medium grain rice contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45g dry rice makes about 3/4 cup cooked) (45 g)).
How much sugar is in Parboiled medium grain rice?
Parboiled medium grain rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parboiled medium grain rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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