Parade Salzstangen

by Penny in Salty snacks Barcode 21281501

Laugendauergebäck

Bad nutritional quality
Processed food

Parade Salzstangen by Penny provides 375 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.3 g · Low
Salt
6.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 440 −15%
Total fat 4.2 g 21.3 −80%
Saturated fat 1.6 g 4.9 −68%
Carbohydrates 71 g 49.1 +45%
Total sugars 2.3 g 4.6 −50%
Added sugars 0 g 1.9 −100%
Dietary fiber 6 g 4.7 +26%
Protein 11 g 11.4
Salt 6.7 g 2 +233%

Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 17%
Sugars lower 48%
Salt higher 1%
Saturated fat lower 22%
Protein top 37%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Meersalz 5 %, Sonnenblumenöl, Säureregulator Natriumhydroxid, Emulgator Mono - und Diglyceride von Speisefettsäuren.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
21281501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parade Salzstangen?

Parade Salzstangen contains 375 kcal per 100 g.

How much sugar is in Parade Salzstangen?

Parade Salzstangen has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parade Salzstangen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Parade Salzstangen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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