Parade, classic white sandwich bread

by Parade in Breads Barcode 0050700000671
Average nutritional quality
Ultra-processed food

Parade, classic white sandwich bread by Parade provides 255 kcal per 100 g, with 6.4 g of sugars and 8.5 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0 g · Low
Sugars
6.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 120 kcal 286 −11%
Total fat 3.2 g 1.5 g 2% 5.3 −40%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 51.1 g 24 g 9% 48.4 +5%
Total sugars 6.4 g 3 g 4.6 +39%
Added sugars 11.8 g 5.6 g 11% 2.6 +351%
Dietary fiber 2.1 g 1 g 4% 4.5 −54%
Protein 8.5 g 4 g 8% 9.6 −11%
Salt 1.2 g 0.5 g 1.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 36%
Sugars higher 22%
Salt lower 50%
Saturated fat lower 1%
Protein top 61%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate, cornstarch, calcium phosphate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (47 g)
Sold in
United States
Barcode
0050700000671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parade, classic white sandwich bread?

Parade, classic white sandwich bread contains 255 kcal per 100 g and about 120 kcal per serving (2 slices (47 g)).

How much sugar is in Parade, classic white sandwich bread?

Parade, classic white sandwich bread has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Parade, classic white sandwich bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Parade, classic white sandwich bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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