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Pão rústico fatiado
Pão rústico fatiado by Batardas provides 214 kcal per 100 g, with 1.3 g of sugars and 1.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 286 −25% |
| Total fat | 2.9 g | 5.3 −45% |
| Saturated fat | 0.5 g | 1 −48% |
| Carbohydrates | 44 g | 48.4 −9% |
| Total sugars | 1.3 g | 4.6 −72% |
| Added sugars | 0.2 g | 2.6 −93% |
| Protein | 1.4 g | 9.6 −85% |
| Salt | 1.9 g | 1.3 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS PT Água, amido de milho, polvilho doce, farinha de trigo sarraceno integral, fécula de batata, azeite, goma xantana psyllium, sal, acucar, fermento, HPMC. Pode conter vestigios de sultos. EN Water, corn starch, sweet tapioca starch, buckwheat four, potato starch, olive oil, xanthan gum, psyllium husk, alt, sugar, yeast, hypromellose. May contain traces of sulfites.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500gr
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- Portugal
- Barcode
- 0700715080013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão rústico fatiado?
Pão rústico fatiado contains 214 kcal per 100 g.
How much sugar is in Pão rústico fatiado?
Pão rústico fatiado has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão rústico fatiado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão rústico fatiado vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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