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Pão 35% integral com castanha-do-pará e quinoa
Pão 35% integral com castanha-do-pará e quinoa by Panco provides 234 kcal per 100 g, with 8 g of sugars and 10 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 286 −18% |
| Total fat | 3.8 g | 5.3 −28% |
| Saturated fat | 0.9 g | 1 −6% |
| Carbohydrates | 40 g | 48.4 −17% |
| Total sugars | 8 g | 4.6 +75% |
| Added sugars | 4 g | 2.6 +53% |
| Dietary fiber | 5 g | 4.5 +11% |
| Protein | 10 g | 9.6 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo integral, farinha de trigo enriquecida com ferro e ácido fólico, glúten de trigo, açúcar mascavo, castanha-do-Pará, açúcar, grãos de quinoa, óleo de canola, farinha de aveia, semente de dirassol, sal, extrato de acerola, vinagre, farelo de trigo, fibra de trigo e aromatizante.
- Allergens
- Gluten
Product details
- Sold in
- United States
- Barcode
- 7891203061300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão 35% integral com castanha-do-pará e quinoa?
Pão 35% integral com castanha-do-pará e quinoa contains 234 kcal per 100 g.
How much sugar is in Pão 35% integral com castanha-do-pará e quinoa?
Pão 35% integral com castanha-do-pará e quinoa has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pão 35% integral com castanha-do-pará e quinoa healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão 35% integral com castanha-do-pará e quinoa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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