Panque jamaica

by La Bodeguita Del Medio Bakery Co. 18 oz in Cake mixes Barcode 0760064124028
Not enough data to compute
Ultra-processed food

Panque jamaica by La Bodeguita Del Medio Bakery Co. provides 316 kcal per 100 g, with 28.1 g of sugars and 5.3 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 18 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
7 g · High
Sugars
28.1 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 224 kcal 382 −17%
Total fat 10.5 g 7.5 g 10% 8 +32%
Saturated fat 7 g 5 g 25% 3.4 +104%
Carbohydrates 50.9 g 36.1 g 13% 71.6 −29%
Total sugars 28.1 g 19.9 g 35.7 −21%
Dietary fiber 3.5 g 2.5 g 9% 3.2 +9%
Protein 5.3 g 3.7 g 7% 6.6 −20%
Salt 1.3 g 0.9 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 8%
Sugars lower 35%
Salt higher 43%
Saturated fat higher 13%
Protein top 50%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil leavening (sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), nonfat milk, water, whole eggs, salt, honey, high fructose corn syrup, wheat starch corn syrup, soy flour, nulomoline (sugar invert), vanilla, natural & artificial flavors, potassium sorbate, calcium propionate & citric acid (to maintain freshness), lactic acid and enzymes.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 oz
Serving size
2 1/2 onz (71 g)
Sold in
United States
Barcode
0760064124028

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Panque jamaica?

Panque jamaica contains 316 kcal per 100 g and about 224 kcal per serving (2 1/2 onz (71 g)).

How much sugar is in Panque jamaica?

Panque jamaica has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Panque jamaica healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panque jamaica vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panque jamaica contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Panque jamaica? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cake mixes

View all →