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Panque jamaica
Panque jamaica by La Bodeguita Del Medio Bakery Co. provides 316 kcal per 100 g, with 28.1 g of sugars and 5.3 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 18 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 224 kcal | 382 −17% | |
| Total fat | 10.5 g | 7.5 g | 10% | 8 +32% |
| Saturated fat | 7 g | 5 g | 25% | 3.4 +104% |
| Carbohydrates | 50.9 g | 36.1 g | 13% | 71.6 −29% |
| Total sugars | 28.1 g | 19.9 g | 35.7 −21% | |
| Dietary fiber | 3.5 g | 2.5 g | 9% | 3.2 +9% |
| Protein | 5.3 g | 3.7 g | 7% | 6.6 −20% |
| Salt | 1.3 g | 0.9 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil leavening (sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), nonfat milk, water, whole eggs, salt, honey, high fructose corn syrup, wheat starch corn syrup, soy flour, nulomoline (sugar invert), vanilla, natural & artificial flavors, potassium sorbate, calcium propionate & citric acid (to maintain freshness), lactic acid and enzymes.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 2 1/2 onz (71 g)
- Sold in
- United States
- Barcode
- 0760064124028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panque jamaica?
Panque jamaica contains 316 kcal per 100 g and about 224 kcal per serving (2 1/2 onz (71 g)).
How much sugar is in Panque jamaica?
Panque jamaica has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Panque jamaica healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panque jamaica vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panque jamaica contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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