Paniers jambon emmental

by Thiriet 320 g in Puff pastries with ham and cheese Barcode 3292590821289
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Paniers jambon emmental by Thiriet provides 277 kcal per 100 g, with 2 g of sugars and 8.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastries with ham and cheese category and comes in a 320 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
9.9 g · High
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 288
Total fat 18 g 17 +6%
Saturated fat 9.9 g 10.2
Carbohydrates 19 g 25.3 −25%
Total sugars 2 g 2.9 −31%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.9 g 1.7 −47%
Protein 8.6 g 7.7 +12%
Salt 1.1 g 1 +6%

Category average across 54 Puff pastries with ham and cheese products on Foodmetria.

Compared with other puff pastries with ham and cheese

Calories lower 32%
Sugars lower 26%
Salt higher 47%
Saturated fat lower 47%
Protein top 25%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte feuilletée 50% (farine de blé (gluten (blé)) (origine France) 23,4%, margarine végétale (huiles et graisses de palme et de colza, eau, sel, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), eau, beurre (lait), sel, protéine de blé (gluten (blé)), enzyme: protéase, œuf de poules élevées en plein air (œufs)), eau, jambon cuit supérieur 12,7% (jambon de porc (origine France) 11,7%, sel, bouillon de porc, arômes naturels (contient naturellement des polyphenols), antioxydant: acide ascorbique), emmental (lait) (origine France) 8,9%, crème fraîche liquide (lait) (origine France) 3,7%, œuf de poules élevées en plein air (œufs), amidons transformés, lait entier en poudre (lait), farine de blé (gluten (blé)), lait écrémé en poudre (lait), sel, poivre noir, muscade.. Valeurs en nergétiques et

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Sold in
France
Barcode
3292590821289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paniers jambon emmental?

Paniers jambon emmental contains 277 kcal per 100 g.

How much sugar is in Paniers jambon emmental?

Paniers jambon emmental has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paniers jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paniers jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Paniers jambon emmental contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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