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Pangasius filet
Pangasius filet by Seamaid provides 50 kcal per 100 g, with 0 g of sugars and 11.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Iridescent shark fillets category and comes in a 800g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 50 kcal | 88 −43% |
| Total fat | 0.6 g | 3 −80% |
| Saturated fat | 0.2 g | 0.8 −74% |
| Carbohydrates | 0 g | 1.3 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 11.2 g | 13.9 −20% |
| Salt | 0.5 g | 0.8 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Iridescent shark fillets products on Foodmetria.
Compared with other iridescent shark fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pangasius filet, Lake (20% vann, salt, antioksidant (E330, E332))
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASCNøkkelhull
- Sold in
- Denmark, Sweden
- Barcode
- 5701145959004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pangasius filet?
Pangasius filet contains 50 kcal per 100 g.
How much sugar is in Pangasius filet?
Pangasius filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pangasius filet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pangasius filet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pangasius filet contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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