Panera Bread, Whole Grain Bagel
Panera Bread, Whole Grain Bagel by Panera Bread provides 342 kcal per 100 g, with 5 g of sugars and 13 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Baked goods category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 342 kcal | 343 | |
| Total fat | 2.5 g | 2.5 g | 3% | 15.2 −84% |
| Saturated fat | 0 g | 0 g | 0% | 6.4 −100% |
| Carbohydrates | 67 g | 67 g | 24% | 47.6 +41% |
| Total sugars | 5 g | 5 g | 16.5 −70% | |
| Dietary fiber | 7 g | 7 g | 25% | 2.1 +239% |
| Protein | 13 g | 13 g | 26% | 8 +62% |
| Salt | 1.2 g | 1.2 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 5157394984416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panera Bread, Whole Grain Bagel?
Panera Bread, Whole Grain Bagel contains 342 kcal per 100 g and about 342 kcal per serving (100g).
How much sugar is in Panera Bread, Whole Grain Bagel?
Panera Bread, Whole Grain Bagel has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panera Bread, Whole Grain Bagel healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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