Panera Bread, Soft Dinner Roll

by Panera Bread 1 serving(s) in Baked goods Barcode 320572480954942084
Average nutritional quality

Panera Bread, Soft Dinner Roll by Panera Bread provides 184 kcal per 100 g, with 4 g of sugars and 6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1 g · Low
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 184 kcal 343 −46%
Total fat 3.5 g 3.5 g 4% 15.2 −77%
Saturated fat 1 g 1 g 5% 6.4 −84%
Carbohydrates 32 g 32 g 12% 47.6 −33%
Total sugars 4 g 4 g 16.5 −76%
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 6 g 6 g 12% 8 −25%
Salt 0.8 g 0.8 g 1.3 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 17%
Sugars lower 27%
Salt lower 31%
Saturated fat lower 21%
Protein top 55%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
320572480954942084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Soft Dinner Roll?

Panera Bread, Soft Dinner Roll contains 184 kcal per 100 g and about 184 kcal per serving (100g).

How much sugar is in Panera Bread, Soft Dinner Roll?

Panera Bread, Soft Dinner Roll has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panera Bread, Soft Dinner Roll healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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