Panera Bread, Pumpkin Muffie

by Panera Bread 1 serving(s) in Baked goods Barcode 5277099433249255015
Poor nutritional quality

Panera Bread, Pumpkin Muffie by Panera Bread provides 291 kcal per 100 g, with 26 g of sugars and 3 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
26 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 291 kcal 291 kcal 343 −15%
Total fat 11 g 11 g 14% 15.2 −28%
Saturated fat 2 g 2 g 10% 6.4 −69%
Carbohydrates 45 g 45 g 16% 47.6 −5%
Total sugars 26 g 26 g 16.5 +57%
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 3 g 3 g 6% 8 −63%
Salt 0.6 g 0.6 g 1.3 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 44%
Sugars higher 24%
Salt lower 17%
Saturated fat lower 32%
Protein top 93%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
5277099433249255015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Pumpkin Muffie?

Panera Bread, Pumpkin Muffie contains 291 kcal per 100 g and about 291 kcal per serving (100g).

How much sugar is in Panera Bread, Pumpkin Muffie?

Panera Bread, Pumpkin Muffie has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Panera Bread, Pumpkin Muffie healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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