Panera Bread, Cranberry Orange Muffin

by Panera Bread 1 serving(s) in Baked goods Barcode 532944298131257
Bad nutritional quality

Panera Bread, Cranberry Orange Muffin by Panera Bread provides 479 kcal per 100 g, with 40 g of sugars and 6 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3 g · Moderate
Sugars
40 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 479 kcal 479 kcal 343 +40%
Total fat 19 g 19 g 24% 15.2 +25%
Saturated fat 3 g 3 g 15% 6.4 −53%
Carbohydrates 71 g 71 g 26% 47.6 +49%
Total sugars 40 g 40 g 16.5 +142%
Dietary fiber 2 g 2 g 7% 2.1
Protein 6 g 6 g 12% 8 −25%
Salt 1 g 1 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 19%
Sugars higher 10%
Salt higher 49%
Saturated fat lower 43%
Protein top 55%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
532944298131257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Cranberry Orange Muffin?

Panera Bread, Cranberry Orange Muffin contains 479 kcal per 100 g and about 479 kcal per serving (100g).

How much sugar is in Panera Bread, Cranberry Orange Muffin?

Panera Bread, Cranberry Orange Muffin has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Panera Bread, Cranberry Orange Muffin healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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