Panera Bread, Cinnamon Crunch Bagel

by Panera Bread 1 serving(s) in Baked goods Barcode 215225757042338544580147
Bad nutritional quality

Panera Bread, Cinnamon Crunch Bagel by Panera Bread provides 431 kcal per 100 g, with 32 g of sugars and 10 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
32 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 431 kcal 343 +26%
Total fat 7 g 7 g 9% 15.2 −54%
Saturated fat 4.5 g 4.5 g 23% 6.4 −29%
Carbohydrates 82 g 82 g 30% 47.6 +72%
Total sugars 32 g 32 g 16.5 +93%
Dietary fiber 2 g 2 g 7% 2.1
Protein 10 g 10 g 20% 8 +25%
Salt 1 g 1 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 27%
Sugars higher 16%
Salt lower 47%
Saturated fat higher 46%
Protein top 23%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
215225757042338544580147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Cinnamon Crunch Bagel?

Panera Bread, Cinnamon Crunch Bagel contains 431 kcal per 100 g and about 431 kcal per serving (100g).

How much sugar is in Panera Bread, Cinnamon Crunch Bagel?

Panera Bread, Cinnamon Crunch Bagel has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Panera Bread, Cinnamon Crunch Bagel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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