Panera Bread, Cheese Pastry

by Panera Bread 1 serving(s) in Baked goods Barcode 637850594457168778678
Bad nutritional quality

Panera Bread, Cheese Pastry by Panera Bread provides 411 kcal per 100 g, with 15 g of sugars and 8 g of protein. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
15 g · High
Sugars
15 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 411 kcal 343 +20%
Total fat 23 g 23 g 29% 15.2 +51%
Saturated fat 15 g 15 g 75% 6.4 +136%
Carbohydrates 43 g 43 g 16% 47.6 −10%
Total sugars 15 g 15 g 16.5 −9%
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 8 g 8 g 16% 8
Salt 0.9 g 0.9 g 1.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 31%
Sugars higher 41%
Salt lower 38%
Saturated fat higher 8%
Protein top 39%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
637850594457168778678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Cheese Pastry?

Panera Bread, Cheese Pastry contains 411 kcal per 100 g and about 411 kcal per serving (100g).

How much sugar is in Panera Bread, Cheese Pastry?

Panera Bread, Cheese Pastry has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Panera Bread, Cheese Pastry healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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