Panera Bread, Asiago Cheese Bagel

by Panera Bread 1 serving(s) in Baked goods Barcode 165404767978702414
Poor nutritional quality

Panera Bread, Asiago Cheese Bagel by Panera Bread provides 326 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 326 kcal 343 −5%
Total fat 6 g 6 g 8% 15.2 −61%
Saturated fat 3 g 3 g 15% 6.4 −53%
Carbohydrates 55 g 55 g 20% 47.6 +16%
Total sugars 3 g 3 g 16.5 −82%
Dietary fiber 2 g 2 g 7% 2.1
Protein 13 g 13 g 26% 8 +62%
Salt 1.2 g 1.2 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 47%
Sugars lower 22%
Salt higher 38%
Saturated fat lower 43%
Protein top 12%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
165404767978702414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Asiago Cheese Bagel?

Panera Bread, Asiago Cheese Bagel contains 326 kcal per 100 g and about 326 kcal per serving (100g).

How much sugar is in Panera Bread, Asiago Cheese Bagel?

Panera Bread, Asiago Cheese Bagel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panera Bread, Asiago Cheese Bagel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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