Pane di segale integrale by Sottolestelle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pane di segale integrale

by Sottolestelle 500 g in Plant-based foods Barcode 8032454001779
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Pane di segale integrale by Sottolestelle provides 188 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 325 −42%
Total fat 1.1 g 15.3 −93%
Saturated fat 0.2 g 3.3 −94%
Carbohydrates 35.7 g 35.2
Total sugars 3.9 g 10.3 −62%
Dietary fiber 9 g 6.2 +45%
Protein 4.4 g 10 −56%
Salt 1.1 g 1.3 −18%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 27%
Sugars higher 42%
Salt higher 35%
Saturated fat lower 24%
Protein top 66%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianVegan
Sold in
Italy
Barcode
8032454001779

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pane di segale integrale?

Pane di segale integrale contains 188 kcal per 100 g.

How much sugar is in Pane di segale integrale?

Pane di segale integrale has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane di segale integrale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pane di segale integrale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pane di segale integrale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Foods by Nutri-Score Highest-Protein Plant-Based Foods Least Processed Plant-Based Foods Lowest-Calorie Plant-Based Foods Best Low-Sugar Plant-Based Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nescafe Gold Blend a NOVA 1
Nescafe Gold Blend
Nescafé · 150g
296 kcal
1.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.4 g protein
Nutri-Score A vs Bno sugar−91% salt
Yellow Split Peas a NOVA 1
Yellow Split Peas
Tesco · 500g
142 kcal
1 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 10.7 g protein
Nutri-Score A vs B−72% sugar−91% salt
Funghi pleurotus a
Funghi pleurotus
Lidl
30 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Nutri-Score A vs Bno sugarno salt
Kishimen de Konjac, Tagliatelles de konjac nature a NOVA 1
Kishimen de Konjac, Tagliatelles de konjac nature
Japanese Secrets by Gerlinéa · 300 g (150 g net égoutté)
12 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Bno sugarno salt

More plant-based foods

View all →
Marinheiras Chia c NOVA 3
Marinheiras Chia
Cel Sopinho Natural · 200 g
430 kcal
12 Fat g
3.4 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Avena Crujiente d NOVA 4
Avena Crujiente
florbu
428 kcal
15 Fat g
13 Sugar g
2.3 Salt g
per 100 g · 7.8 g protein
2 allergens
Mix Frutos Secos Y Arandanos d NOVA 3
Mix Frutos Secos Y Arandanos
Alesto · 200 gram
573 kcal
42.6 Fat g
21.8 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Palm oil free 2 allergens
Super Seeded Cob b NOVA 4
Super Seeded Cob
M&S Food · 400g
326 kcal
12.7 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 13.4 g protein
Palm oil free 2 allergens
Lait de coco c NOVA 1
Lait de coco
Ayam · 500 ml
162 kcal
16.3 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Croq’ coulis a NOVA 4
Croq’ coulis
HappyVore · 190g
158 kcal
9 Fat g
4.6 Sugar g
0.8 Salt g
per 100 g · 9.1 g protein
Palm oil free

More from Sottolestelle

View all →
Pane biologico integrale c NOVA 3
Pane biologico integrale
Sottolestelle · 400 g
265 kcal
4.3 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen
SuperPane Proteico a
SuperPane Proteico
Sottolestelle
305 kcal
8.1 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 15.6 g protein
Plant-based foods
Bio Toastbrot Körner Liebe c NOVA 4
Bio Toastbrot Körner Liebe
Sottolestelle
261 kcal
5.6 Fat g
1.2 Sugar g
1.2 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 2 allergens
Biscotti Mela & Carota c NOVA 4
Biscotti Mela & Carota
Sottolestelle · 300 g
445 kcal
11.5 Fat g
9.3 Sugar g
0 Salt g
per 100 g · 9.5 g protein
Palm oil free 1 allergen
a NOVA 4
Bio Protein Toastbrot
Sottolestelle
279 kcal
6.7 Fat g
1.1 Sugar g
0.2 Salt g
per 100 g · 15 g protein
Palm oil free 6 allergens
BioTwins Double con crema al cacao e NOVA 4
BioTwins Double con crema al cacao
Sottolestelle · 125 g
474 kcal
20 Fat g
23 Sugar g
0.3 Salt g
per 100 g · 3.8 g protein
Palm oil freeVegan