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Pane di segale
Pane di segale by vivo meglio provides 222 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 500g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 272 −18% |
| Total fat | 1.3 g | 3.6 −64% |
| Saturated fat | 0.3 g | 0.5 −40% |
| Carbohydrates | 43 g | 47.7 −10% |
| Total sugars | 2.5 g | 4.8 −48% |
| Added sugars | 0 g | 3 −100% |
| Dietary fiber | 5 g | 6.3 −20% |
| Protein | 7 g | 10.7 −35% |
| Salt | 1.3 g | 1.1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
i e PANE ALLA SEGALE / RYE BREAD INGREDIENTI / INGREDIENTS Farina di grano tenero tipo "O", pasta madre acida (farina di segale 15,5% nel prodotto finito, acqua), acqua, farina di segale 16,5%, sale, lievito, farina d'orzo maltato, correttore di acidità: E 262, conservante: E 200, aroma naturale. Trattato con alcool etilico. Può contenere: semi di sesamo, soia, senape e lupino.
- Allergens
- GlutenLupin
- May contain traces
- MustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Sold in
- Italy
- Barcode
- 8019730042251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pane di segale?
Pane di segale contains 222 kcal per 100 g.
How much sugar is in Pane di segale?
Pane di segale has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pane di segale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pane di segale contain?
According to the label data it contains: Gluten, Lupin. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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