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Pancakes Nature
Pancakes
Pancakes Nature by Franprix provides 284 kcal per 100 g, with 18.1 g of sugars and 6.7 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 132 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 63 kcal | 286 | |
| Total fat | 9.2 g | 2 g | 3% | 9.2 |
| Saturated fat | 1.8 g | 0.4 g | 2% | 2.1 −12% |
| Carbohydrates | 42.3 g | 9.3 g | 3% | 40 +6% |
| Total sugars | 18.1 g | 4 g | 13 +39% | |
| Added sugars | 16.1 g | 3.6 g | 7% | 7.9 +105% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 6.7 g | 1.5 g | 3% | 10.4 −35% |
| Salt | 0.9 g | 0.2 g | 1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait frais entier 35%, farine de blé, sucre roux de canne, œuf entier frais 12%, huile de colza, poudre à lever : diphosphate disodique et carbonate de sodium, amidon de blé, sel
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 132 g
- Serving size
- 22g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3263858471218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancakes Nature?
Pancakes Nature contains 284 kcal per 100 g and about 63 kcal per serving (22g).
How much sugar is in Pancakes Nature?
Pancakes Nature has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancakes Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancakes Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancakes Nature contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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