Pancakes

by Golden Toast 240 g in Pancakes Barcode 4009249050766

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Poor nutritional quality
Ultra-processed food

Pancakes by Golden Toast provides 345 kcal per 100 g, with 29 g of sugars and 6.3 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 240 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
29 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 138 kcal 286 +20%
Total fat 13 g 5.2 g 7% 9.2 +42%
Saturated fat 2.4 g 1 g 5% 2.1 +17%
Carbohydrates 50 g 20 g 7% 40 +25%
Total sugars 29 g 11.6 g 13 +123%
Added sugars 19.3 g 7.7 g 15% 7.9 +144%
Dietary fiber 1.3 g 0.5 g 2% 2.4 −46%
Protein 6.3 g 2.5 g 5% 10.4 −39%
Salt 0.8 g 0.3 g 1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 31%
Sugars higher 2%
Salt lower 42%
Saturated fat higher 26%
Protein top 60%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, 23% _Vollei_, Dextrose, Zucker, Rapsöl, _Vollmilchpulver_, Stabilisator Glycerin, _Laktose_, Backtriebmittel (Diphosphate, Natriumcarbonate), Emulgator Mono - und Diglyceride von Speisefettsäuren, Aroma, Alkohol, Salz.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
LupinNutsPeanutsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
40 g
Sold in
Germany
Barcode
4009249050766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancakes?

Pancakes contains 345 kcal per 100 g and about 138 kcal per serving (40 g).

How much sugar is in Pancakes?

Pancakes has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pancakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pancakes contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of lupin, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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