Pancake & Waffle Mix
Pancake & Waffle Mix by Archer Frams provides 360 kcal per 100 g, with 26 g of sugars and 8 g of protein. That is 118% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (0.111 DRY MIX)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 358 | |
| Total fat | 2 g | 1 g | 1% | 4.6 −57% |
| Saturated fat | 2 g | 1 g | 5% | 1.1 +81% |
| Carbohydrates | 68 g | 34 g | 12% | 61.1 +11% |
| Total sugars | 26 g | 13 g | 11.9 +118% | |
| Dietary fiber | 2 g | 1 g | 4% | 4.5 −55% |
| Protein | 8 g | 4 g | 8% | 12.7 −37% |
| Salt | 2.6 g | 1.3 g | 1.9 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (bleached wheat flour, enzymes, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, chai mix (black tea, spices (cardamom, cinnamon, and cloves), natural flavors, soybean oil [processing aid]), baking powder (sodium aci
- Allergens
- Gluten
Product details
- Serving size
- 50 g (0.111 DRY MIX)
- Sold in
- United States
- Barcode
- 0085239317815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 360 kcal per 100 g and about 180 kcal per serving (50 g (0.111 DRY MIX)).
How much sugar is in Pancake & Waffle Mix?
Pancake & Waffle Mix has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pancake & Waffle Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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