View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pancake puffs original
Pancake puffs original by Good Food Made Simple provides 333 kcal per 100 g, with 11.8 g of sugars and 5.9 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 167 kcal | 382 −13% | |
| Total fat | 17.7 g | 8.8 g | 11% | 8 +120% |
| Saturated fat | 7.8 g | 3.9 g | 20% | 3.4 +128% |
| Carbohydrates | 31.4 g | 15.7 g | 6% | 71.6 −56% |
| Total sugars | 11.8 g | 5.9 g | 35.7 −67% | |
| Added sugarsUSDA | 8 g | 4 g | 8% | 27.6 −71% |
| Dietary fiber | 3.9 g | 2 g | 7% | 3.2 +22% |
| Protein | 5.9 g | 2.9 g | 6% | 6.6 −10% |
| Salt | 0.9 g | 0.5 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, unbleached wheat flour, eggs, canola oil, sugar, buckwheat flour, oatmeal, whey, rye flour, wheat fiber, skim milk, leavening agents (baking soda, sodium acid pyrophosphate), salt, sunflower lecithin, citric acid.
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces (50 g)
- Sold in
- United States
- Barcode
- 0080618413041
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pancake puffs original?
Pancake puffs original contains 333 kcal per 100 g and about 167 kcal per serving (6 pieces (50 g)).
How much sugar is in Pancake puffs original?
Pancake puffs original has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake puffs original healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake puffs original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake puffs original contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Good Food Made Simple
View all →
c NOVA 4 
a NOVA 3 
NOVA 4