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Steel Cut Oatmeal
Steel Cut Oatmeal by Good Food Made Simple provides 75 kcal per 100 g, with 0 g of sugars and 2.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 unit (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 170 kcal | 178 −58% | |
| Total fat | 1.3 g | 3 g | 4% | 7.9 −83% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.8 −92% |
| Carbohydrates | 13.2 g | 30 g | 11% | 17.8 −26% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.8 g | 4 g | 14% | 2 −13% |
| Protein | 2.6 g | 6 g | 12% | 8.7 −70% |
| Salt | 0.1 g | 0.2 g | 1.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic steel cut oats, sea salt.
Product details
- Serving size
- 1 unit (227 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0080618411023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steel Cut Oatmeal?
Steel Cut Oatmeal contains 75 kcal per 100 g and about 170 kcal per serving (1 unit (227 g)).
How much sugar is in Steel Cut Oatmeal?
Steel Cut Oatmeal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steel Cut Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steel Cut Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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