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Pancake Mix
Pancake Mix by Sweet Laurel provides 525 kcal per 100 g, with 15 g of sugars and 15 g of protein. That is 26% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 10 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.167 package (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 525 kcal | 210 kcal | 358 +47% | |
| Total fat | 35 g | 14 g | 18% | 4.6 +653% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 1.1 +240% |
| Carbohydrates | 42.5 g | 17 g | 6% | 61.1 −30% |
| Total sugars | 15 g | 6 g | 11.9 +26% | |
| Added sugars | 7.5 g | 3 g | 6% | 7.4 |
| Dietary fiber | 10 g | 4 g | 14% | 4.5 +124% |
| Protein | 15 g | 6 g | 12% | 12.7 +18% |
| Salt | 1.4 g | 0.6 g | 1.9 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMOND FLOUR, ARROWROOT POWDER, FLAX SEED*, COCONUT SUGAR*, COCONUT FLOUR*, BAKING SODA, HIMALAYAN PINK SALT
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 0.167 package (40 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNo milkNon GMO project
- Sold in
- United States
- Barcode
- 0850023817365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake Mix?
Pancake Mix contains 525 kcal per 100 g and about 210 kcal per serving (0.167 package (40 g)).
How much sugar is in Pancake Mix?
Pancake Mix has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pancake Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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