Pancake Mix
Pancake Mix by Big Y Foods Inc. provides 574 kcal per 100 g, with 19.5 g of sugars and 14.7 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 64 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 64g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 574 kcal | 367 kcal | 358 +60% | |
| Total fat | 7.3 g | 4.7 g | 6% | 4.6 +58% |
| Saturated fat | 3.7 g | 2.3 g | 12% | 1.1 +232% |
| Total sugars | 19.5 g | 12.5 g | 11.9 +64% | |
| Dietary fiber | 2.5 g | 1.6 g | 6% | 4.5 −44% |
| Protein | 14.7 g | 9.4 g | 19% | 12.7 +15% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, IMITATION BLUEBERRY BITS (DEXTROSE, GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING (HYDROGENATED PALM KERNEL OIL
- Allergens
- Gluten
Product details
- Quantity
- 64 g
- Serving size
- 64g
- Sold in
- United States
- Barcode
- 0018894702061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake Mix?
Pancake Mix contains 574 kcal per 100 g and about 367 kcal per serving (64g).
How much sugar is in Pancake Mix?
Pancake Mix has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pancake Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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