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Pancake
Pancake by Protein Gusto provides 394 kcal per 100 g, with 13 g of sugars and 53 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category. Contains: crustaceans, eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 286 +38% |
| Total fat | 4.6 g | 9.2 −50% |
| Saturated fat | 2 g | 2.1 |
| Carbohydrates | 35 g | 40 −13% |
| Total sugars | 13 g | 13 |
| Added sugars | 0 g | 7.9 −100% |
| Protein | 53 g | 10.4 +412% |
| Salt | 1.3 g | 1 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice flour, whey protein concentrate, hydrolysed protein, skimmed milk powder, whole egg powder, calcium caseinate, egg white powder, flavourings, baking powder [raising agents (sodium carbonates, diphosphates), corn starch], raising agent (sodium carbonates), thickener (xanthan gum), sweetener (sucralose). Made in a plant that manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts containing foods.
- Allergens
- CrustaceansEggsGlutenMilkSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenNo added sugar
- Sold in
- France
- Barcode
- 5999076222544
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake?
Pancake contains 394 kcal per 100 g.
How much sugar is in Pancake?
Pancake has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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