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Πανακότα
Πανακότα by Monami provides 220 kcal per 100 g, with 15.2 g of sugars and 3.4 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mixes for panna cotta category and comes in a 180g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 234 −6% | |
| Total fat | 16.2 g | 16.2 g | 21% | 11.6 +39% |
| Saturated fat | 10.9 g | 10.9 g | 55% | 7.6 +43% |
| Carbohydrates | 15.2 g | 15.2 g | 6% | 28.2 −46% |
| Total sugars | 15.2 g | 15.2 g | 23.5 −35% | |
| Protein | 3.4 g | 3.4 g | 7% | 3.5 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Mixes for panna cotta products on Foodmetria.
Compared with other mixes for panna cotta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PANNA COTTA MIX (100g): Sugar, gelling agent (animal gelatine), dextrose, flavourings. STRAWBERRY FLAVOURED SYRUP (80g): Glucose syrup, sugar, water, strawbery pulp 7% (strawberries, preservative: potassium sorbate), flavourings, colours (blackcarrot juice concentrate powder, carminic acid), acidity regulator (citric acid). Produced in a factory which handles wheat, milk, oats, Sulphur containing compounds, aimonds, hazelnuts and pistachios.
- Allergens
- GlutenMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 100g
- Sold in
- Cyprus
- Barcode
- 5290049013115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Πανακότα?
Πανακότα contains 220 kcal per 100 g and about 220 kcal per serving (100g).
How much sugar is in Πανακότα?
Πανακότα has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Πανακότα healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Πανακότα vegan?
Based on its ingredient list, it is not vegan.
What allergens does Πανακότα contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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