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Instant Yeast
Instant Yeast by Monami provides 398 kcal per 100 g, with 0 g of sugars and 50 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Yeast category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 398 kcal | 263 +51% | |
| Total fat | 6 g | 6 g | 8% | 3.8 +57% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 36 g | 36 g | 13% | 22.5 +60% |
| Total sugars | 0 g | 0 g | 3.9 −100% | |
| Dietary fiber | 1 g | 1 g | 4% | 19.5 −95% |
| Protein | 50 g | 50 g | 100% | 31.4 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Yeast products on Foodmetria.
Compared with other yeast
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Cyprus
- Barcode
- 5290009013636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Yeast?
Instant Yeast contains 398 kcal per 100 g and about 398 kcal per serving (1 portion (100 g)).
How much sugar is in Instant Yeast?
Instant Yeast has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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