Pan tostado integral

by Bimbo 30 rebanadas 270 gramos in Toasts Barcode 8412600018477
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan tostado integral by Bimbo provides 389 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 30 rebanadas 270 gramos pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 347 +12%
Total fat 6.5 g 6.7
Saturated fat 0.7 g 1.6 −58%
Carbohydrates 62 g 58.3 +6%
Total sugars 3.5 g 5.1 −31%
Added sugars 1.3 g 2.9 −56%
Dietary fiber 11 g 5.6 +97%
Protein 13 g 10.9 +19%
Salt 1.4 g 1.4

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 37%
Sugars lower 37%
Salt higher 34%
Saturated fat lower 36%
Protein top 24%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de TRIGO (84%), levadura, aceite vegetal (girasol) 3%, gluten de TRIGO, azúcar, extracto de CEBADA malteada, sal, agente de tratamiento de la harina (E 300). Puede contener semillas de SÉSAMO. PÃO TOSTADO INTEGRAL DE TRIGO INGREDIENTES: Farinha integral de TRIGO (84%), levedura, óleo vegetal (girassol) 3%, glúten de TRIGO, açúcar, extrato de CEVADA maltada, sal, agente de tratamento da farinha (E 300)

Palm oil free
Allergens
Gluten
May contain traces
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 rebanadas 270 gramos
Sold in
Spain
Barcode
8412600018477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado integral?

Pan tostado integral contains 389 kcal per 100 g.

How much sugar is in Pan tostado integral?

Pan tostado integral has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan tostado integral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan tostado integral contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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