Pan rústico con cereales y semillas by dulcesol

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Pan rústico con cereales y semillas

by dulcesol in Multigrain sliced breads Barcode 8410087416885
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan rústico con cereales y semillas by dulcesol provides 266 kcal per 100 g, with 5.3 g of sugars and 9.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Multigrain sliced breads category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 271
Total fat 4.4 g 6 −26%
Saturated fat 0.8 g 0.9 −6%
Carbohydrates 44 g 41.8 +5%
Total sugars 5.3 g 4.1 +31%
Protein 9.5 g 10.3 −7%
Salt 1 g 1.1 −5%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 42%
Sugars higher 27%
Salt lower 33%
Saturated fat lower 48%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410087416885

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan rústico con cereales y semillas?

Pan rústico con cereales y semillas contains 266 kcal per 100 g.

How much sugar is in Pan rústico con cereales y semillas?

Pan rústico con cereales y semillas has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan rústico con cereales y semillas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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