Pan rústico

by Carrefour 4 in Sliced breads Barcode 8431876321142
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pan rústico by Carrefour provides 257 kcal per 100 g, with 2.4 g of sugars and 8.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 4 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 259
Total fat 2.1 g 4.4 −52%
Saturated fat 0.6 g 0.7 −19%
Carbohydrates 50 g 44.1 +13%
Total sugars 2.4 g 4.3 −45%
Added sugars 1.2 g 1.7 −33%
Dietary fiber 2.2 g 4.7 −53%
Protein 8.4 g 9 −7%
Salt 0.9 g 1.2 −26%

Category average across 2223 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 44%
Sugars lower 20%
Salt lower 13%
Saturated fat lower 48%
Protein top 61%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, agua, levadura, vinagre de vino, aceite de girasol (0,9%), azúcar, sal, y conservadores (propionato cálcico, ácido sórbico). Puede contener trazas de soja y sésamo.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4
Labels & certifications
No lactoseNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8431876321142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan rústico?

Pan rústico contains 257 kcal per 100 g.

How much sugar is in Pan rústico?

Pan rústico has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan rústico healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan rústico contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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