Pan Protein +

by AUCHAN 450g in Wholemeal sliced breads Barcode 8420622351076
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan Protein + by AUCHAN provides 285 kcal per 100 g, with 1.2 g of sugars and 21 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 450g pack. Contains: gluten, soybeans, centeno, harina de trigo integral.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 41 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 117 kcal 252 +13%
Total fat 10 g 4.1 g 5% 4 +153%
Saturated fat 1 g 0.4 g 2% 0.6 +59%
Carbohydrates 23 g 9.4 g 3% 41.6 −45%
Total sugars 1.2 g 0.5 g 4.1 −70%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 8 g 3.3 g 12% 6.3 +27%
Protein 21 g 8.6 g 17% 9.6 +120%
Salt 0.9 g 0.4 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 4%
Sugars lower 4%
Salt lower 11%
Saturated fat higher 11%
Protein top 1%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de cereales y semillas (46%) semillas de lino, girasol y soja, gluten de frigo, fibra de trigo y centeno, copos de avena], agua, harina de trigo integral, levadura, sal y conservadores (propionato cálcico, ácido sórbico).

Palm oil free
Allergens
GlutenSoybeansCentenoHarina de trigo integral
May contain traces
MustardSesame seeds

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
41 g
Labels & certifications
No added sugar
Sold in
Spain
Barcode
8420622351076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan Protein +?

Pan Protein + contains 285 kcal per 100 g and about 117 kcal per serving (41 g).

How much sugar is in Pan Protein +?

Pan Protein + has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan Protein + healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan Protein + contain?

According to the label data it contains: Gluten, Soybeans, Centeno, Harina de trigo integral. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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