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Pan maiz
Pan maiz provides 324 kcal per 100 g, with 3.3 g of sugars and 9.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 330 |
| Total fat | 9 g | 8.3 +9% |
| Saturated fat | 0 g | 2.1 −100% |
| Carbohydrates | 50 g | 51.5 |
| Total sugars | 3.3 g | 6.6 −50% |
| Protein | 9.7 g | 9 +8% |
| Salt | 0.1 g | 1.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 2604315000953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan maiz?
Pan maiz contains 324 kcal per 100 g.
How much sugar is in Pan maiz?
Pan maiz has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan maiz healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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