Nutrition report ready

Pan de monde integral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Pan de monde integral

800 g in Wholemeal sliced breads Barcode 8414606606146
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pan de monde integral provides 232 kcal per 100 g, with 3 g of sugars and 9.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 252 −8%
Total fat 3.1 g 4 −22%
Saturated fat 0.8 g 0.6 +27%
Carbohydrates 39.1 g 41.6 −6%
Total sugars 3 g 4.1 −26%
Protein 9.1 g 9.6 −5%
Salt 1.3 g 1.1 +19%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 14%
Sugars lower 29%
Salt higher 14%
Saturated fat higher 27%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414606606146

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pan de monde integral?

Pan de monde integral contains 232 kcal per 100 g.

How much sugar is in Pan de monde integral?

Pan de monde integral has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de monde integral healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pan de monde integral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →