Pan de molde integral

by Makro 820g in Wholemeal sliced breads Barcode 8414892357777
Good nutritional quality
Green-Score
b
Environmental impact estimate

Pan de molde integral by Makro provides 236 kcal per 100 g, with 3.6 g of sugars and 10 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal sliced breads category and comes in a 820g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.7 g · Low
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 76 kcal 252 −6%
Total fat 2.8 g 0.9 g 1% 4 −29%
Saturated fat 0.7 g 0.2 g 1% 0.6 +11%
Carbohydrates 40 g 12.8 g 5% 41.6
Total sugars 3.6 g 1.2 g 4.1 −11%
Dietary fiber 5.7 g 1.8 g 6% 6.3 −10%
Protein 10 g 3.2 g 6% 9.6 +5%
Salt 1.2 g 0.4 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 19%
Sugars lower 44%
Salt higher 30%
Saturated fat higher 38%
Protein top 38%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
820g
Serving size
32g
Sold in
Spain
Barcode
8414892357777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde integral?

Pan de molde integral contains 236 kcal per 100 g and about 76 kcal per serving (32g).

How much sugar is in Pan de molde integral?

Pan de molde integral has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de molde integral healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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