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Pan de Molde 100% Integral
Pan de Molde 100% Integral by B&M provides 250 kcal per 100 g and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 460 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 72 kcal | 252 | |
| Total fat | 4 g | 1.2 g | 2% | 4 |
| Carbohydrates | 40 g | 11.5 g | 4% | 41.6 |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 7.2 g | 2.1 g | 8% | 6.3 +14% |
| Protein | 10 g | 2.9 g | 6% | 9.6 +5% |
| Salt | 3 g | 0.9 g | 1.1 +174% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PAN DE MOLDE 100% INTEGRAL PAN DE MOLDE INTEGRAL DE TRIGO. NGREDIENTES: Harina integral de trigo (gluten) (58%), agua, levadura, aceite de girasol (2%), harinade haba, fibra de avena (gluten), emulgentes (E-481 y E-471), conservadores (E - 100, estabilizante (E-412), agente de tratamiento de la harina (ácido ascórbico).
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 460 gr
- Serving size
- 28.8g
- Sold in
- Spain
- Barcode
- 8422414015173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de Molde 100% Integral?
Pan de Molde 100% Integral contains 250 kcal per 100 g and about 72 kcal per serving (28.8g).
Is Pan de Molde 100% Integral healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de Molde 100% Integral contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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