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Pan de Fibra y Sésamo
Pan de Fibra y Sésamo by Hacendado provides 391 kcal per 100 g, with 3 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack. Contains: eggs, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 38 kcal | 393 | |
| Total fat | 7.6 g | 0.7 g | 1% | 10.2 −25% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 1.9 −43% |
| Carbohydrates | 60.1 g | 5.8 g | 2% | 57.3 +5% |
| Total sugars | 3 g | 0.3 g | 2.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 24.7 g | 2.4 g | 9% | 12.1 +104% |
| Protein | 13 g | 1.2 g | 2% | 12.4 +5% |
| Salt | 1.1 g | 0.1 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de centeno (gluten) 85%, semillas de sésamo 11%, sal. Puede contener trazas de trigo, avena, espelta, huevos, leche, frutos de cáscara, soja.
- Allergens
- EggsGlutenMilkSesame seeds
- May contain traces
- EggsGlutenMilkNutsSoybeansAvena
Product details
- Quantity
- 250 g
- Serving size
- 9.6 g
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 4710043020878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de Fibra y Sésamo?
Pan de Fibra y Sésamo contains 391 kcal per 100 g and about 38 kcal per serving (9.6 g).
How much sugar is in Pan de Fibra y Sésamo?
Pan de Fibra y Sésamo has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de Fibra y Sésamo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan de Fibra y Sésamo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pan de Fibra y Sésamo contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans, avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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