Pan con pipas

by Eroski in Crackers (Appetizers) Barcode 8480010209860
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Pan con pipas by Eroski provides 506 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 83.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 506 kcal 420 kcal 449 +13%
Total fat 30 g 24.9 g 32% 18.1 +66%
Saturated fat 3.4 g 2.8 g 14% 4.9 −31%
Carbohydrates 47 g 39 g 14% 59.9 −21%
Total sugars 1.5 g 1.2 g 4.8 −69%
Dietary fiber 4 g 3.3 g 12% 4.7 −15%
Protein 10 g 8.3 g 17% 10.2
Salt 2 g 1.7 g 1.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 13%
Sugars lower 27%
Salt higher 40%
Saturated fat higher 42%
Protein top 53%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
83.0g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Spain
Barcode
8480010209860

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Nutri-Score: — → d
    • Calories: 319 → 506
    • Fat: 8.3 → 30
    • Saturated fat: 0.8 → 3.4
    • Sugars: 1.4 → 1.5
    • Salt: — → 2
    • Protein: 11 → 10

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pan con pipas?

Pan con pipas contains 506 kcal per 100 g and about 420 kcal per serving (83.0g).

How much sugar is in Pan con pipas?

Pan con pipas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan con pipas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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