Pan cereal

by Schär in Breads Barcode 8008698030950
Very good nutritional quality
Ultra-processed food

Pan cereal by Schär provides 231 kcal per 100 g, with 0.9 g of sugars and 3.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 286 −19%
Total fat 5.8 g 5.3 +10%
Saturated fat 0.6 g 1 −37%
Carbohydrates 37 g 48.4 −24%
Total sugars 0.9 g 4.6 −80%
Added sugars 0.9 g 2.6 −68%
Dietary fiber 9.5 g 4.5 +110%
Protein 3.4 g 9.6 −64%
Salt 0.9 g 1.3 −34%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 14%
Sugars lower 13%
Salt lower 18%
Saturated fat higher 37%
Protein top 97%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, amidon de maïs, levain 14% (farine de riz, eau), amidon de pomme de terre, céréales 5,3% (farine de quinoa 4,1%, farine de teff complète 1,2%), graines de lin 3%, fibre végétale (psyllium), graines de tournesol 2,3%, huile de tournesol, farine de lin 1,2%, farine de lentille, levure, épaississant : gomme de guar, sirop de riz, sel.

Palm oil free

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
source of fibreHigh fibresNo wheat
Sold in
Italy
Barcode
8008698030950

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 26, 2026
    • Nutri-Score: — → a

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pan cereal?

Pan cereal contains 231 kcal per 100 g.

How much sugar is in Pan cereal?

Pan cereal has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan cereal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pan cereal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Schär

View all →