PAM Butter Cooking Spray, 5 Ounce

by PAM 141 G in Cooking oil Barcode 0064144033164
Very good nutritional quality
Ultra-processed food

PAM Butter Cooking Spray, 5 Ounce by PAM provides 0 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking oil category and comes in a 141 G pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 1/4 second Spray (0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 0 kcal 0 kcal 745 −100%
Total fat 0 g 0 g 0% 85.1 −100%
Saturated fat 0 g 0 g 0% 16.8 −100%
Carbohydrates 0 g 0 g 0% 0.2 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Cooking oil products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.

Compared with other cooking oil

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CANOLA OIL, SOY LECITHIN, DIMETHYL SILICONE, NATURAL FLAVOR.

Palm oil free
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
141 G
Serving size
about 1/4 second Spray (0 g)
Sold in
United States
Barcode
0064144033164

Prices reported by shoppers

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Frequently asked questions

How many calories are in PAM Butter Cooking Spray, 5 Ounce?

PAM Butter Cooking Spray, 5 Ounce contains 0 kcal per 100 g.

How much sugar is in PAM Butter Cooking Spray, 5 Ounce?

PAM Butter Cooking Spray, 5 Ounce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PAM Butter Cooking Spray, 5 Ounce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does PAM Butter Cooking Spray, 5 Ounce contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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