Paluszki z solą

by Lubella in Crackers (Appetizers) Barcode 5900049041017
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Paluszki z solą by Lubella provides 386 kcal per 100 g, with 2.9 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.9 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 449 −14%
Total fat 4.4 g 18.1 −76%
Saturated fat 1.9 g 4.9 −61%
Carbohydrates 74 g 59.9 +24%
Total sugars 2.9 g 4.8 −39%
Added sugars 1.5 g 2.3 −38%
Dietary fiber 3.2 g 4.7 −32%
Protein 11 g 10.2 +7%
Salt 4.4 g 1.9 +133%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 9%
Sugars lower 46%
Salt higher 2%
Saturated fat lower 35%
Protein top 35%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mąka _pszenna_, skrobia ziemniaczana, tłuszcz palmowy, sól, cukier, drożdże, substancje spulchniające: węglany amonu, węglany sodu; regulator kwasowości: wodorotlenek sodu. Produkt może zawierać mleko i sezam.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Poland
Barcode
5900049041017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paluszki z solą?

Paluszki z solą contains 386 kcal per 100 g.

How much sugar is in Paluszki z solą?

Paluszki z solą has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paluszki z solą healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Paluszki z solą contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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