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Paluszki Rybne z Mintaja
Paluszki Rybne z Mintaja by Ocean Sea provides 189 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 189 kcal | 204 −7% | |
| Total fat | 9.4 g | 9.4 g | 12% | 9.3 |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.2 −23% |
| Carbohydrates | 14 g | 14 g | 5% | 17.9 −22% |
| Total sugars | 1.8 g | 1.8 g | 1.2 +46% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 1.2 −66% |
| Protein | 12 g | 12 g | 24% | 12.3 |
| Salt | 0.8 g | 0.8 g | 0.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% filet z mintaja (Theragra chalcogramma), mąka pszenna, olej rzepakowy, woda, skrobia, sól, drożdże, przyprawy.
- Allergens
- FishGluten
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Poland
- Barcode
- 4056489923886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paluszki Rybne z Mintaja?
Paluszki Rybne z Mintaja contains 189 kcal per 100 g and about 189 kcal per serving (1 serving (100 g)).
How much sugar is in Paluszki Rybne z Mintaja?
Paluszki Rybne z Mintaja has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paluszki Rybne z Mintaja healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paluszki Rybne z Mintaja vegan?
Based on its ingredient list, it is not vegan.
What allergens does Paluszki Rybne z Mintaja contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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