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Paluszki
Paluszki by Bahlsen provides 414 kcal per 100 g, with 47 g of sugars and 4.7 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 144 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 414 kcal | 457 −9% | |
| Total fat | 15 g | 15 g | 19% | 20.3 −26% |
| Saturated fat | 9 g | 9 g | 45% | 8.8 |
| Carbohydrates | 64 g | 64 g | 23% | 64 |
| Total sugars | 47 g | 47 g | 28.6 +65% | |
| Added sugars | 23.6 g | 23.6 g | 47% | 18.5 +27% |
| Protein | 4.7 g | 4.7 g | 9% | 6.8 −31% |
| Salt | 0.1 g | 0.1 g | 0.7 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Czekolada [miazga kakaowa, cukier, tłuszcz kakaowy, produkt serwatkowy (MLEKO), emulgator: lecytyny; aromat], mąka PSZENNA, cukier, syrop glukozowo-fruktozowy, zagęszczony sok pomarańczowy (3,0%), olej palmowy, stabilizator: sorbitole; substancja żelująca: pektyny; kwas: kwas cytrynowy; substancje spulchniające: węglany amonu, węglany sodu i węglany potasu; aromaty, regulator kwasowości: cytryniany sodu. Może zawierać: JAJA, MIGDAŁY, ORZECHY LASKOWE.
- Allergens
- GlutenMilk
- May contain traces
- EggsNuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 144 g
- Serving size
- 100.0g
- Labels & certifications
- Green Dot
- Sold in
- Poland
- Barcode
- 5901414203122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paluszki?
Paluszki contains 414 kcal per 100 g and about 414 kcal per serving (100.0g).
How much sugar is in Paluszki?
Paluszki has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Paluszki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paluszki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Paluszki contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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