Palmito al natural entero

by Hacendado 250 g (410 g) in Hearts of palm Barcode 8436007510006
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Palmito al natural entero by Hacendado provides 29 kcal per 100 g, with 0.5 g of sugars and 2.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category and comes in a 250 g (410 g) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 30 −5%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4 g 3.7 +8%
Total sugars 0.5 g 1.1 −53%
Added sugars 0 g 0
Dietary fiber 2.1 g 2.4 −11%
Protein 2.2 g 2.4 −10%
Salt 0.4 g 0.7 −45%

Category average across 195 Hearts of palm products on Foodmetria.

Compared with other hearts of palm

Calories higher 48%
Sugars lower 32%
Salt lower 12%
Saturated fat lower 1%
Protein top 62%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corazones de Palmito, agua, sal y ácido cítrico como acidulante.

Product details

Quantity
250 g (410 g)
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436007510006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palmito al natural entero?

Palmito al natural entero contains 29 kcal per 100 g.

How much sugar is in Palmito al natural entero?

Palmito al natural entero has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palmito al natural entero healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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