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Palmeras con Fibra
Palmeras de hojaldre con edulcorante
Palmeras con Fibra by olea provides 499 kcal per 100 g, with 1.9 g of sugars and 4.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Palmiers category and comes in a 170 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 513 |
| Total fat | 33 g | 29.1 +13% |
| Saturated fat | 17 g | 16.6 |
| Carbohydrates | 52 g | 56.2 −7% |
| Total sugars | 1.9 g | 21.9 −91% |
| Added sugars | 0 g | 15.2 −100% |
| Dietary fiber | 6.3 g | 3.2 +98% |
| Protein | 4.6 g | 5.4 −15% |
| Salt | 0.7 g | 0.9 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.
Compared with other palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo margarina vegetal (grasa de palma, aceite de girasol, agua, emulgente: E-471, aroma natural, acidulante: E-330), edulcorante: maltitol", agua, inulina (1,8%), fibra de guisantes (1,8%), maltodextrina, sal. Posibles trazas de leche y sus derivados (incluida la lactosa) y frutos de cáscara (avellanas).
- Allergens
- Nuts
- May contain traces
- MilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugar
- Sold in
- Spain
- Barcode
- 8413385022154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmeras con Fibra?
Palmeras con Fibra contains 499 kcal per 100 g.
How much sugar is in Palmeras con Fibra?
Palmeras con Fibra has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palmeras con Fibra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palmeras con Fibra vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Palmeras con Fibra contain?
According to the label data it contains: Nuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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