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Palmeras
Palmeras by el guijo provides 562 kcal per 100 g, with 20 g of sugars and 5.1 g of protein. Its Nutri-Score is E. It is listed in the Palmiers category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 562 kcal | 513 +10% |
| Total fat | 34 g | 29.1 +17% |
| Saturated fat | 16 g | 16.6 |
| Carbohydrates | 58 g | 56.2 |
| Total sugars | 20 g | 21.9 −8% |
| Protein | 5.1 g | 5.4 −6% |
| Salt | 0.8 g | 0.9 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.
Compared with other palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8431216003097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmeras?
Palmeras contains 562 kcal per 100 g.
How much sugar is in Palmeras?
Palmeras has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Palmeras healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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