Nutrition report ready
Palirria, my greek meze, chickpeas with cumin and dill
Nutri-Score C NOVA 3
View detailsPalirria, my greek meze, chickpeas with cumin and dill
Palirria, my greek meze, chickpeas with cumin and dill by Palirria provides 327 kcal per 100 g, with 1.8 g of sugars and 6.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 360 kcal | 93 +253% | |
| Total fat | 22.7 g | 25 g | 32% | 0.7 +3033% |
| Saturated fat | 3.6 g | 4 g | 20% | 0.1 +4179% |
| Carbohydrates | 25.5 g | 28 g | 10% | 15.7 +62% |
| Total sugars | 1.8 g | 2 g | 2.3 −19% | |
| Dietary fiber | 15.5 g | 17.1 g | 61% | 4.9 +217% |
| Protein | 6.4 g | 7 g | 14% | 5.4 +17% |
| Salt | 1.1 g | 1.2 g | 0.6 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chick peas 69% soya oil lemon juice (water, concentrated lemon juice, acid: citric acid), dill 2% olive oil 2%, salt, cumin 0.36%, garlic, white pepper, acid: citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (110 g)
- Sold in
- United States
- Barcode
- 0639759000179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palirria, my greek meze, chickpeas with cumin and dill?
Palirria, my greek meze, chickpeas with cumin and dill contains 327 kcal per 100 g and about 360 kcal per serving (1/2 cup (110 g)).
How much sugar is in Palirria, my greek meze, chickpeas with cumin and dill?
Palirria, my greek meze, chickpeas with cumin and dill has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palirria, my greek meze, chickpeas with cumin and dill healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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