Palirria, my greek meze, giant beans
Palirria, my greek meze, giant beans by Palirria provides 218 kcal per 100 g, with 1.8 g of sugars and 5.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 240 kcal | 93 +136% | |
| Total fat | 13.6 g | 15 g | 19% | 0.7 +1781% |
| Saturated fat | 2.3 g | 2.5 g | 13% | 0.1 +2568% |
| Carbohydrates | 18.2 g | 20 g | 7% | 15.7 +16% |
| Total sugars | 1.8 g | 2 g | 2.3 −19% | |
| Dietary fiber | 7.3 g | 8 g | 29% | 4.9 +49% |
| Protein | 5.5 g | 6 g | 12% | 5.4 |
| Salt | 0.8 g | 0.8 g | 0.6 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2596 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 7.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Giant beans 67%, vinegar sauce 25% (soya oil, olive oil 2%, vinegar, salt), spring onions, green pepper 3,7%, red peppers 3,7% , parsley, black pepper.
- Allergens
- Soybeans
Product details
- Serving size
- 1/2 cup (110 g)
- Sold in
- United States
- Barcode
- 0639759000186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palirria, my greek meze, giant beans?
Palirria, my greek meze, giant beans contains 218 kcal per 100 g and about 240 kcal per serving (1/2 cup (110 g)).
How much sugar is in Palirria, my greek meze, giant beans?
Palirria, my greek meze, giant beans has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palirria, my greek meze, giant beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Palirria, my greek meze, giant beans contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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