Palakkadan long grain matta rice
Palakkadan long grain matta rice provides 363 kcal per 100 g, with 0 g of sugars and 7.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 363 kcal | 329 +10% | |
| Total fat | 2.8 g | 2.8 g | 4% | 1.4 +94% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 76.5 g | 76.5 g | 28% | 68.5 +12% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 4.6 g | 4.6 g | 16% | 2.4 +95% |
| Protein | 7.2 g | 7.2 g | 14% | 7.2 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 2.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 4.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 8906001210276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palakkadan long grain matta rice?
Palakkadan long grain matta rice contains 363 kcal per 100 g and about 363 kcal per serving (100 g (100 g)).
How much sugar is in Palakkadan long grain matta rice?
Palakkadan long grain matta rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palakkadan long grain matta rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palakkadan long grain matta rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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