Paio York

by Fumadinho 150 g in Meats and their products Barcode 20666644

Paio York fatiado, finíssimo

Poor nutritional quality

Paio York by Fumadinho provides 125 kcal per 100 g, with 1 g of sugars and 21.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meats and their products category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 245 −49%
Total fat 3.1 g 17.2 −82%
Saturated fat 1.1 g 6.6 −83%
Carbohydrates 1.9 g 3.7 −48%
Total sugars 1 g 1.2 −15%
Dietary fiber 0.5 g 0.5 −8%
Protein 21.8 g 18.8 +16%
Salt 2.8 g 2.7

Category average across 186 Meats and their products products on Foodmetria.

Compared with other meats and their products

Calories lower 18%
Sugars higher 37%
Salt higher 37%
Saturated fat lower 13%
Protein top 33%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
No glutenNutriscoreNutriscore Grade DEcoponto amarelo
Sold in
Portugal
Barcode
20666644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paio York?

Paio York contains 125 kcal per 100 g.

How much sugar is in Paio York?

Paio York has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paio York healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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