Pains au Lait

by U in Milk bread rolls Barcode 3256227094712

10 Pains au Lait

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pains au Lait by U provides 355 kcal per 100 g, with 12 g of sugars and 7.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
12 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 346
Total fat 12 g 10.9 +10%
Saturated fat 3.8 g 3.4 +11%
Carbohydrates 53 g 51.9
Total sugars 12 g 12.1
Added sugars 20.5 g 9.2 +123%
Protein 7.6 g 8.8 −13%
Salt 1.2 g 1.1 +11%

Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories higher 34%
Sugars lower 43%
Salt higher 21%
Saturated fat higher 37%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé _(France) 56 %, sucre, oeufs frais huile de colza, eau, _beurre_ concentré, émulsifiants: mono - et diglycérides d'acides gras stéaroyl-2-lactylate de sodium, sel, levure, poudre de _lait_ écrémé 0,9 %, _gluten_ de blé, épaississant: gomme tara, antioxydant: acide ascorbique, arômes naturels (contient alcool), colorant caroténoïdes.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Soybeans

Additives 4

E417 - Tara gum
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green DotFarine de ble francais
Sold in
France
Barcode
3256227094712

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pains au Lait?

Pains au Lait contains 355 kcal per 100 g.

How much sugar is in Pains au Lait?

Pains au Lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au Lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au Lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au Lait contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pains au Lait? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More milk bread rolls

View all →

More from U

View all →